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Youth Fitness

Something For Everyone

Schedule your Spring to include Fun and Fitness at the Center! Check out our Springtime youth programs to keep your kids active and healthy.

Fall 2017 Go Girls

Fall 2017 Go Girls

Go Girls is a youth fitness class for girls ages 7-16 years old.  The class format combines cardio and strength training with age-appropriate body-weight resistance training methods.  The girls enjoy training in different modalities such as cardio/strength circuits, agility, core, dance, and stretching.  This class will end with a circle time, cool-down and stretch where girls can share about themselves, their day, and celebrate in community.

Where: PCC Bayview Room

When: Monday’s and Wednesday’s 3:30-4:30 pm

Dates: September 18- November 13th (no class on 10/9)

Instructor:Debby Stimmler-Coupland

Cost: 2x/week – $240; 1x/week – $120

REGISTER HERE!

Fall 2017 Youth Dance Sessions

Dance Kids

Dance Kids: 

By combining movement, music, and community, this high-energy dance party is packed with targeted, choreographed, kid-friendly routines, and all the music kids love!  Kids will be inspired to express themselves through movement and play while effectively improving overall health and well-being.  Kids love it because it’s active and fun, parents love it because it enhances benefits for kids such as increasing focus, self-confidence, coordination and fitness.

Where: PCC Bayview Room

When: Tuesday’s 4- 4:50 pm

Dates:  September 19- November 14th( no class on 10/31)

Instructor: Lourdes Avenier

Cost: $120

REGISTER HERE!