x
x

Youth Fitness

Modeling healthy and active lifestyles.

Something For Everyone

Schedule your Winter to include Fun and Fitness at the Center! Check out our Winter youth programs to keep your kids active and healthy.

Register Here

Winter 2018

Zumbini

Ages 0-4 and Their Caregiver

Created by Zumba, the global leader in dance fitness, and Baby First, the global leader in educational programming for babies, Zumbini is an early childhood education program that uses original music and movement to promote cognitive, social, fine/motor skill, and emotional development for children ages 0-4, all while creating the ultimate bonding experience for families.

Instructor:  Melody Mai

Dates: January 12 – March 9

Times: Saturday 11-11:45,  Bayview

Age:0-4 years and their caregiver

Cost: $ 155 includes class materials

Registration Opens November 19

Sign Up Here

Dance Kids

Ages 5-10 years old

By combining movement, music, and community, this high-energy dance party is packed with targeted, choreographed, kid-friendly routines, and all the music kids love!  Kids will be inspired to express themselves through movement and play while effectively improving overall health and well-being. Kids love it because it’s active and fun, parents love it because it enhances benefits for kids such as increasing focus, self-confidence, coordination and fitness.

 

Instructor:  Lourdes Avenier

Dates: January 15 – March 12

Times: Tuesday’s 4:30 -5:15, Bayview

Age: 5-10 years old

$145

Registration Opens November 19

Sign Up Here

Go Girls

Ages 7-13 years old

Trainer and coach, Debby Stimmler Coupland introduces girls to a variety of workouts and teaches the importance of a nutritious and healthy lifestyle. Classes include a combination of cardio, circuit training, agility, core, dance, stretching and always a healthy snack and circle time to help encourage and motivate all participants.

Instructor:  Debby Stimmler-Coupland

Dates: January 14 – March 11

Times: Monday 3:30 – 4:30pm, Bayview Room

Age: 7-13 years old

$145

Registration Opens November 19

Sign Up Here

Meredith McLean
Meredith McLean
Fitness Director
Dawn Rollandi
Dawn Rollandi
Fitness Coordinator