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News And Updates

Recent Posts

Celebrate the Journey and Destination
By Content Team

Focusing on the “little things” this month reminds me of the importance of the “little things” in the sport of swimming. For example, some might wonder why we spend such a large amount of time teaching kids the streamline position with arms over…

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Transform
Transform
Every little stroke counts
By Content Team

Dear Center Community, Transformation doesn’t always come with a “Big Bang.” Sometimes the key to transformation is focused methodical progression towards a goal and enjoying the journey with encouragement from others. This is what Center member Heather Rangel embraced and found in achieving…

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