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News And Updates

Recent Posts

Fitness for Life Transformation
By admin

Dear Center Community, What if you could be in better shape in 10 years than you are today? in 20 years? in 40 years? Sounds like a bad infomercial tagline doesn’t it? But if you are Phil Gaal, sustaining FITNESS FOR LIFE TRANSFORMATION…

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Group Exercise Classes at the Center are transforming!
By Meredith McLean

Change is a required ingredient in transformation. The Center Fitness team is going through some significant changes and transformation. Learn more about the new fitness instructors joining our Fitness Team, what drew them to the Center, and how they hope to help us…

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