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News And Updates

Recent Posts

Group Exercise Classes at the Center are transforming!
By Meredith McLean

Change is a required ingredient in transformation. The Center Fitness team is going through some significant changes and transformation. Learn more about the new fitness instructors joining our Fitness Team, what drew them to the Center, and how they hope to help us…

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Celebrate the Journey and Destination
By Content Team

Focusing on the “little things” this month reminds me of the importance of the “little things” in the sport of swimming. For example, some might wonder why we spend such a large amount of time teaching kids the streamline position with arms over…

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