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Spring Renewal Essential Yoga Workshop

balance in the heart & mind

SUNDAY, 5/19 | 2-4PM | BAYVIEW ROOM

Make space for renewed vitality by joining us in this special 2 hr. yoga workshop. We’ll clear physical and energetic blockages with aromatherapy, slow flow, and a detoxifying restorative/yin sequence, increasing ease & vibrancy in your body, heart, and mind.

Register Here

Meet the Instructor

Brandy Falcon
Brandy Falcon has been teaching traditional Yoga to students on the Peninsula for over 17 years. She emphasizes mindfulness and therapeutic movement in each class, sharing wisdom not only from Yoga philosophy but also her experience with Biology and Chinese Medicine. Through Yoga, she hopes students gain a deeper appreciation for their bodies, hearts, and minds to lead lives that are truly meaningful.

Registration

Members: $30 | Non-Members: $35