Seal Group
Practice Times
Tuesday & Thursday, 4:30-5pm
OR
Wednesday & Friday, 4:30-5pm
Prerequisites
Must be able to swim 50 Free & 50 Back
Must be able to swim 25 yards breaststroke & 25 yards butterfly
Must have completed the swim school curriculum (must be proficient in all strokes)
Cost: Member: $140 | Non-member: $175
Barracuda Group
Practice Times
Monday & Wednesday, 4:15-5pm
OR
Tuesday & Thursday, 4:15-5pm
Prerequisites
Must be able to swim 100 Free with side breathing, 100 Back, 25 of legal Fly, and 25 of legal Breast
Must be able to swim 50 yards streamline kicks on back
Cost: Member: $160 | Non-Member: $200
Shark Group
Practice Times
Tuesday & Thursday 5-6pm
Prerequisites
Must be able to swim 150 Free with flipturns and streamlines,
Can swim 4x50 Free @ 1:30 w/ flipturns
Can swim 4x100 Free @ 3:00
Can swim 50 of legal Breaststroke w/o stopping
Can swim 50 of legal Butterfly w/o stopping
Knows proper turns for every stroke
Must understand swimming terminology & pace clock
Cost: Member: $175 | Non-Member: $215
Dolphin Group
Practice Times
Monday & Wednesday, 5-6pm, Friday 4-5pm
Prerequisites
Must be able to complete 200 Free w flip turns and without stopping,
Legal breaststroke w/ pulldowns
Proficient open turns / flip turns & knows when to use each one
Can swim 4x100 IM @ 3:15
Can swim 4x50 Free @ 1:15
Can swim 4x100 Free @ 2:30
Must understand all swimming terminology and how to use a pace clock
Cost: Member: $195 | Non-Member: $235
Junior Team
Practice Times
Monday-Thursday, 6-7pm, Friday option (4-5pm OR 5-6pm)
OR
Monday-Thursday, 7-8pm, Friday option (4-5pm OR 5-6pm)
Prerequisites
Must be proficient in ALL four strokes
Must know proper turns for ALL four strokes
Can swim 300 free without stopping
Complete entire practice without stopping more than twice
4x100 Free @ 2:00
4x50 Free @ 1:00
4x100 IM @ 2:15
Cost: Member: $215 | Non-Member: $260
Seniors
Practice Times
Monday-Thursday, 7-8:15pm, Friday 5-6:15pm
Prerequisites
Must be able to swim all four strokes legally, with proper starts, turns, and finishes for ALL strokes
4x100 Free @ 1:45
4x50 Free @ 0:50
4x100 IM @ 2:00
Cost: Member: $225 | Non-Member: $270
*In accordance with our PCC wide programs policy, we will not be prorating.
For more information visit us on our Aquatics Page.
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